Carrot, Apple Juice with Ginger




This recipe tastes good and is full of health benefits and flavor. Plus, soothes arthritis pain as an extra bonus!





Ingredients:

  • 2 carrots (medium to large-sized)

  • 2 apples (whichever type of apple you like the best)

  • 2 pears

  • 4 celery stalks

  • 2 lemons (peeled and put in whole)

  • 1 lime (squeezed, just for the juice)

  • 1 “thumb” of ginger root*

  • 6 “thumbs” of turmeric root*

*Note: 1 thumb = approximately 3 teaspoons of minced ginger/turmeric root


Directions:

  1. Place all ingredients into a blender or juicer and process until the mixture has reached a smooth, liquid-like consistency.

  2. Stir the resulting mixture, pour, and serve.

  3. Enjoy!

We hope you enjoy this wonderful recipe.

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CIHAS is an Alternative Holistic Training School offering courses in Clinical Hypnotherapist, Aromatherapist, Holistic Health Practitioner, Behavioral Therapist, Master Herbal Practitioner, Life Coach & Herbal Healing Workshops. Serving: Sacramento, Gold River, Fair Oaks, El Dorado Hills, Cameron Park, Auburn, Grass Valley, Nevada City, Chico, Northern California and all surrounding areas.

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