Welcome to California Institute of the Healing Arts and Sciences (CIHAS) Blog!
“Healing Mind, Body and Emotions Naturally”

What would your life be like if you discovered you are more powerful than you’ve been taught?  Imagine a world where you fully embrace...

Amid the stress and negative energy we face on a daily basis, it’s no wonder our minds are often overwhelmed with mental clutter and...

Natural Detoxification for the Mind

Unlock Mental Clarity: Effective Detoxification Techniques for Empowerment and Growth

How Does Stress Affect Your Body and Your Adrenals?

How to balance left and right brain using The Attunement for Life

It's a fact of life, stress happens. Whether it's good or bad, it is inevitable. Identifying symptoms of stress and how to effectively...

Overachievers view failure more as a personal reflection on themselves, whereas a high performer is more likely to embrace failure as...

There are four main types of stress, and each type of stress has different characteristics. We will go over the 4 main types of stress,...